Work Outs For Shot Put

Essential Skill Strength Exercises For Shot Put

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How To Release A Shot Put | Best Exercises

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Shot put Workout | Shot Put Exercise | Gola Fek Tricks | Shot Put Technique

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Shot put Workout & Exercise | Gola Fek training Tricks | Shot Put Technique | fola fek practice

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The KEYS to Shot Put Hand Position | Shot Put Foundations

The VERY BEST Strength Exercise for Shot Put

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Best Bodyweight Exercises for Shot Put

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Best Strength Exercises For Shot Put

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SHOT PUT DRILLS: GLIDE 3

throw BIG throw FAR

Perfect Workout Split for Throwers (Shot Put and Discus)

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Beginner SHOT PUT Drills

Top 4 Explosive Strength Exercises For Shot Put

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Best Offseason Exercises for Shot Put and Discus

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BEST Leg Strength Exercises For Shot Put

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Effective Training Split for Shot Put and Discus

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Shot Put Training - 2 Weeks Out From World Athletics Championships

Gola Fek Exercises | Shotput Chest workout | Chest workout for Shotput |

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Do These 3 Resistance Band Exercises for Shot Put and Discus

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Special Strength For Shot Put and Discus | Why EVERY THROWER Needs It!

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Best Core Strength Exercises For Shot Put and Discus Throwers

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